Club News

WINTER CYCLE CHALLENGE

The 7th Annual WakaRoc Winter Fun Ride series is on next month (August) & is a great cycle event for cyclists of all abilities. Three races over 3 separate weekends & you can choose from a short or long ride.

Need a hot body before Spring hits? Try our NEW 28 Day Challenge!

The Challenge starts on the 2nd August and it's exactly what we all need to get our focus and drive back for the coming months. All you need to do is exercise EVERY DAY for 28 days!  Everyone has 20 mins a day to exercise.  You don't even have to do it at the gym.

Our challenge for the month of July involves the stationery rower. 

Improve upper body strength, lower body strength & your core at the same time! 5 mins on rower at level 10, 10 attempts to travel as far as you can!

Spot prizes & prizes for the highest scores so sign up now. See reception or the lovely ladies at the gym desk. Now get moving & good luck!

Hi Ladies! Only 2wks to go until the Okoroire Mid Winter Fun Cycle (25th July). There are two options to choose from - 40kms or 70kms  (details below). Register now to get the early bird special - there is a limit of 1000 riders.

Longest Bra Chain

 

Contours Henderson is participating in the Longest Bra Chain World Record Attempt run by the Girl Guides where you can donate your unwanted bras to create the longest Bra Chain.

Welcome to Contours Henderson's new subsite!

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