Need a hot body before spring hits? Try our NEW 28 Day Challenge!
With spring just around the corner a weight loss challenge is exactly what we all need to get our focus and drive back for the coming months. All you need to do is exercise EVERY DAY for 28 days! Everyone has 20 mins a day to exercise. You don't even have to do it at the gym.
Contact Reception now for more details.
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MON
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TUE
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WED
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THU
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FRI
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SAT
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SUN
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| 6:05AM | WindTrainer Elite |
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Circuit |
7:05AM
BounceBox |
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| WindTrainer Elite | WindTrainer Elite | ||||||
| 9:30AM |
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| 9:00AM WindTrainer Express | 9:00AM WindTrainer Express | ||||||
| 10:30AM | 8:00AM
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| 5:00PM |
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| 5:30PM | WindTrainer Express | WindTrainer Elite |  |
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| 6:00PM | BounceBox | BounceFit | BounceBox | BounceFit | |||
| 6:30PM |
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| 7:00PM |
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Note: Contours reserves the right to change classes at short notice.
Zumba classes are open to casual members for $10 per class or $40 for a 5 class concession card.
Timetable effective from 19 April 2010
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